News

Health and skill related components of fitness

blog fitness fitness first health and fitness her health and fitness

Health and skill related components of fitness

What are the components of fitness? Physical fitness is the amount of compatibility in a person’s physical condition with the elements of physical fitness and the extent of his possession of them and with certain measurements, and it can be measured through many measurement devices and tests, and the most important elements of physical fitness are the following: Muscle strength: Muscular strength enables a person to confront, challenge, and carry out activities that require effort and strength. There are many factors that affect muscle strength, such as: the type of fibers, their size, exercises on the muscles, rest periods between...

Read more →


Best Webhosting for your online clothing store

best webhosting clothing store shopify shopify partners

The best Webhosting for your online boutique to set up is Shopify, it is a place for fashion lovers seeking to make money online.Shopify, is one of the best eCommerce fashion platforms, where you can generate revenue by selling your product of clothing online.The following are the main steps to starting a successful online clothing business. Including: Select your online Clothing Niche find your Online Clothing Store Products prepare your Online Clothing Store Business Plan create your Online Clothing Store Launching Your Online Clothing Store Marketing for your Online Store

Read more →


Organic cotton and sustainability

environmental sustainability organic organic cloth Organic cotton organic cotton certification organic cotton environmental impact Organic cotton sustainability. sustainability

Organic cotton and  sustainability

Organic cotton and  sustainability. cotton grown in subtropical countries such as Turkey, China, and the USA from non-GMO plants without the use of any synthetic agrochemicals such as fertilizers and pesticides. Its production also enhances biodiversity and bio-cycle.

Read more →